Oceanic Yoga

  With yoga rising more and more in popularity, many skilled yogis are looking to take their practice to the next level by becoming certified yoga instructors. However, since most aspiring instructors already hold a full-time job and may have a full commitment load, finding a yoga teacher training in India course that works with their busy schedules might prove to be a bit of a challenge. Thanks to the internet, many aspiring yoga instructors seek out their yoga teacher training online. While online instruction can be valuable, it can have its drawbacks as well. Here are the pros and cons of obtaining your yoga instructor certification on the internet. The biggest reason why yogis seek out their yoga teacher certification online is that they can create a learning schedule that fits their lifestyle. For anyone who has ever been held back from achieving their dream of becoming a yoga instructor due to a hectic schedule, online training can be a blessing. Anyone who practices ...

  A 200-hour yoga teacher training program is an exciting and transformational endeavor. With the wealth of styles and schools of yoga in the west and throughout the world it can be difficult to decide on a specific training program should you decide to embark upon this venture. Upon completion of a 200-hour teacher training , students should have a thorough understanding of asana (yoga postures), including correct alignment and modifications, as well as specific pranayama (breathing), kriya (cleansing), chanting, mantra (verbal sounds or syllables) and meditation techniques that can assist their students and themselves in accessing the full benefits of a yoga practice . 200-hour yoga teacher training also provide knowledge on teaching methodology, including demonstrating postures, observing, assisting and correcting students, teaching styles, qualities of a good yoga instructor, and the business of teaching yoga. This information is supplemented by a thorough understanding of an...